If you or someone you know needs help, here are some great places to start.

Telephone Support Lines (calling from inside Australia)

Lifeline (24/7) 13 11 14 – support line for any personal crises

Beyond Blue (24/7) 1300 224 636 – support for depression, anxiety and suicide

National Alcohol and Other Drugs Hotline – 1800 250 015 - free and confidential

Health Direct (24/7) 1800 022 222 – Health information from health professionals

QLife 1800 184 527 - Anonymous and free LGBTI peer support

Kids Helpline - 1800 551 800 Headspace - Online and telephone support for young people under 25 

Great websites

Hello Sunday Morning - www.hellosundaymorning.org

AA Australia - https://aa.org.au/new-to-aa/

101 tokens – www.101tokens.com

Club Soda – Mindful drinking - www.joinclubsoda.com

One Year No Beer - www.oneyearnobeer.com

Sexy Sobriety – www.sexysobriety.com 

Facebook Groups - sober communities we like

SoberSeekersClub - Join our private facebook group

Sober in the Country

Untoxicated 

Apps

Daybreak by Hello Sunday Morning

I Am Sober Twentyfour hours

SoberTool

Nomo

Sobergrid

12 Steps